Paula Deen

Paula Deen - Blueberry Muffin

Serving Size :
1 muffin

153

Cal

64%

25g

Carbs

29%

5g

Fat

8%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,847 cal

153 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,041g

259 / 2,300gleft

Cholesterol271g

29 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber2 g
Sugar5 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein3 g
Sodium259 mg
Potassium37 mg
Cholesterol29 mg
Vitamin A4 %
Vitamin C4 %
Calcium16 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

153 calories

23

Minutes of Cycling

15

Minutes of Running

56

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.