Bakery signature

Bakery signature - Blueberry Muffin

Serving Size :
1 muffin
340Cal
50%44gCarbs
44%17gFat
6%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber1 g
Sugar25 g
Fat17 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium320 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A2 %
Vitamin C2 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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