Macromike protein - Blueberry muffin

Serving Size :

156Cal

11%4gCarbs

19%3gFat

70%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,844 cal

156 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,164g

136 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber3 g

Sugar2 g

Fat3 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein25 g

Sodium136 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

156 calories

23Minutes of Cycling

15Minutes of Running

57Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.