Clean Eating - Blueberry Corn Muffins
Serving Size :
1 Muffin
180Cal
64%31gCarbs
28%6gFat
8%4gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,120g
180 / 2,300gleft
Cholesterol282g
18 / 300gleft
Nutritional Info
Carbs31 g
Dietary Fiber3 g
Sugar9 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium180 mg
Potassium-- mg
Cholesterol18 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
180 calories
27Minutes of Cycling
18Minutes of Running
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