Martha White

Martha White - Blueberry Cheesecake Muffin Mix (Pancake) -Tambi

Serving Size :
1 pancake
124Cal
63%19gCarbs
30%4gFat
7%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,876 cal
124 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,172g
128 / 2,300gleft
Cholesterol269g
31 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber0 g
Sugar-- g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium128 mg
Potassium0 mg
Cholesterol31 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

124 calories

19Minutes of Cycling
12Minutes of Running
45Minutes of Cleaning

Recipes & Inspiration

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