Walmart "the Bakery"

Walmart "the Bakery" - Blueberry Breakfast Bread

Serving Size :
1 loaf

310

Cal

55%

43g

Carbs

40%

14g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber2 g
Sugar22 g
Fat14 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium250 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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