Epic (King) Epic20190627 King20190627

Epic (King) Epic20190627 King20190627 - Blueberry Almond Shortcake With Crème Fraîche 6/27/2019

Serving Size :
1 Serving

567

Cal

40%

57g

Carbs

56%

35g

Fat

4%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,433 cal

567 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber3 g
Sugar0 g
Fat35 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

567 calories

1.4

Hours of Cycling

58

Minutes of Running

3.4

Hours of Cleaning
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