Blueberries Townsend Farms

Blueberries Townsend Farms - Blueberries, Organic

Serving Size :
140 g (3/4 cup)
80Cal
95%19gCarbs
0%--Fat
5%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal
80 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,290g
10 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber4 g
Sugar13 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium10 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C6 %
Calcium-- %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning

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