blue chips - Blue Chips
Serving Size :
11 chips
140Cal
50%18gCarbs
44%7gFat
6%2gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,240g
60 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs18 g
Dietary Fiber2 g
Sugar0 g
Fat7 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium60 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron2 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
140 calories
21Minutes of Cycling
14Minutes of Running
51Minutes of CleaningRecipes & Inspiration
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