D. Brians - Blue Cheese Dressing

Serving Size :

202Cal

6%3gCarbs

88%20gFat

6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,798 cal

202 / 2,000 calleft

Fitness Goals :

Fat47g

20 / 67gleft

Sodium1,994g

306 / 2,300gleft

Cholesterol273g

27 / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber0 g

Sugar1 g

Fat20 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium306 mg

Potassium3 mg

Cholesterol27 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

202 calories

31Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

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