Superstore No Name Brand

Superstore No Name Brand - Bluberry Toaster Waffles

Serving Size :

210Cal

54%29gCarbs

38%9gFat

8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs29 g

Dietary Fiber1 g

Sugar5 g

Fat9 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium460 mg

Potassium0 mg

Cholesterol5 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

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