Caseys General Store

Caseys General Store - Bluberry Muffin

Serving Size :
1 muffin
400Cal
51%52gCarbs
45%20gFat
4%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber1 g
Sugar31 g
Fat20 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium360 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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