On the Go

On the Go - BLT sliders

Serving Size :
7.5 oz
480Cal
49%59gCarbs
36%19gFat
15%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,120g
1,180 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber1 g
Sugar8 g
Fat19 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium1180 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C20 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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