Grand Traverse Pie Company

Grand Traverse Pie Company - Blt Sandwich

Serving Size :
1 sandwich
567Cal
28%54gCarbs
61%53gFat
12%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,433 cal
567 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat14g
53 / 67gleft
Sodium584g
1,716 / 2,300gleft
Cholesterol228g
72 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber3 g
Sugar2 g
Fat53 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium1716 mg
Potassium134 mg
Cholesterol72 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

567 calories

1.4Hours of Cycling
58Minutes of Running
3.4Hours of Cleaning

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