Wilkinsons Blt on the Go - Blt Sandwich
Serving Size :
2 Slices
397Cal
46%44gCarbs
35%15gFat
19%18gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,603 cal
397 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs44 g
Dietary Fiber0 g
Sugar4 g
Fat15 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
397 calories
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40Minutes of Running
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