Skinnytaste

Skinnytaste - Blt Salad With Avocado

Serving Size :
2 cups
197Cal
25%13gCarbs
56%13gFat
19%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,803 cal
197 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,903g
397 / 2,300gleft
Cholesterol281g
19 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber5 g
Sugar5 g
Fat13 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium397 mg
Potassium-- mg
Cholesterol19 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

197 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.