Burgerking

Burgerking - Blt Salad

Serving Size :
1 container

550

Cal

12%

17g

Carbs

61%

37g

Fat

26%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal

550 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium660g

1,640 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber-- g
Sugar5 g
Fat37 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium1640 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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