Sheetz

Sheetz - Blt - Extra Bacon & American Cheese

Serving Size :
145 g
654Cal
36%51gCarbs
41%26gFat
23%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,346 cal
654 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium-662g
2,962 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber1 g
Sugar1 g
Fat26 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein32 g
Sodium2962 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A5 %
Vitamin C19 %
Calcium5 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

654 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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