Wendys Blt Cobb Grilled Chicken Salad 2 Packs Classic Ranch (Directly From Website)

Wendys Blt Cobb Grilled Chicken Salad 2 Packs Classic Ranch (Directly From Website) - Blt Cobb Salad

Serving Size :

590Cal

9%13gCarbs

61%40gFat

30%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal

590 / 2,000 calleft

Fitness Goals :

Fat27g

40 / 67gleft

Sodium790g

1,510 / 2,300gleft

Cholesterol5g

295 / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber3 g

Sugar6 g

Fat40 g

Saturated13 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein45 g

Sodium1510 mg

Potassium48 mg

Cholesterol295 mg

Vitamin A90 %

Vitamin C35 %

Calcium30 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5Hours of Cycling

1Hour of Running

3.6Hours of Cleaning

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