Wendys Blt Cobb Grilled Chicken Salad 2 Packs Classic Ranch (Directly From Website)

Wendys Blt Cobb Grilled Chicken Salad 2 Packs Classic Ranch (Directly From Website) - Blt Cobb Salad

Serving Size :
1 Full size
590Cal
9%13gCarbs
61%40gFat
30%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal
590 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium790g
1,510 / 2,300gleft
Cholesterol5g
295 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber3 g
Sugar6 g
Fat40 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein45 g
Sodium1510 mg
Potassium48 mg
Cholesterol295 mg
Vitamin A90 %
Vitamin C35 %
Calcium30 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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