Jimmy Johns

Jimmy Johns - Blt

Serving Size :

1 Sandwich

570

Cal

40%

56g

Carbs

45%

28g

Fat

14%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal

570 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat39g

28 / 67gleft

Sodium1,110g

1,190 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs56 g

Dietary Fiber6 g

Sugar2 g

Fat28 g

Saturated7 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein20 g

Sodium1190 mg

Potassium0 mg

Cholesterol30 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4

Hours of Cycling

Minutes of Running

3.5

Hours of Cleaning

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