Dairy Queen

Dairy Queen - Blizzard, Butterfinger - Small

Serving Size :
269.32 (g)
520Cal
59%76gCarbs
31%18gFat
10%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal
520 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,070g
230 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs76 g
Dietary Fiber1 g
Sugar58 g
Fat18 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium230 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A20 %
Vitamin C0 %
Calcium35 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning

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