Something Else

Something Else - Blank

Serving Size :
1 salad
693Cal
9%21gCarbs
69%70gFat
22%49gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,307 cal
693 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-3g
70 / 67gleft
Sodium1,090g
1,210 / 2,300gleft
Cholesterol138g
162 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber5 g
Sugar10 g
Fat70 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein49 g
Sodium1210 mg
Potassium-- mg
Cholesterol162 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

693 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

Recipes & Inspiration

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