Ricky's All Day Grill

Ricky's All Day Grill - Blackstone Brekkie Bowl

Serving Size :
1 bowl

Daily Goals

How does this food fit into your daily goals?

Calorie Goal528 cal
1,472 / 2,000 calleft
Fitness Goals :
Heart Healthy
71 / 67gleft
2,514 / 2,300gleft
61 / 300gleft

Nutritional Info

Carbs153 g
Dietary Fiber11 g
Sugar6 g
Fat71 g
Saturated25 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein57 g
Sodium2514 mg
Potassium-- mg
Cholesterol61 mg
Vitamin A66 %
Vitamin C32 %
Calcium331 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1472 calories

3.7Hours of Cycling
2.5Hours of Running
9Hours of Cleaning

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