Guiltless Gourmet

Guiltless Gourmet - Black Velvet Cake

Serving Size :

200Cal

100%42gCarbs

0%--Fat

100%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs42 g

Dietary Fiber3 g

Sugar30 g

Fat-- g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein4 g

Sodium190 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A-- %

Vitamin C-- %

Calcium4 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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