Calories in Ky Legends Black Forrest ham

Nutrition Facts

Ky Legends - Black Forrest ham

Calories 230 Sodium 110 mg
Total Fat 12 g Potassium 620 mg
Saturated 6 g Total Carbs 28 g
Polyunsaturated 4 g Dietary Fiber 2 g
Monounsaturated 2 g Sugars 2 g
Trans 0 g Protein 4 g
Cholesterol 20 mg    
Vitamin A 14% Calcium 6%
Vitamin C 45% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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