Starbucks

Starbucks - Black Forest Ham, Egg and Aged Cheddar Breakfast Sandwich

Serving Size :
1 Sandwich (133 g)
370Cal
35%32gCarbs
40%16gFat
25%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,570g
730 / 2,300gleft
Cholesterol110g
190 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber0 g
Sugar1 g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium730 mg
Potassium-- mg
Cholesterol190 mg
Vitamin A8 %
Vitamin C0 %
Calcium40 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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