Co-op

Co-op - Black Forest Cake

Serving Size :
100 g
405Cal
56%55gCarbs
42%18gFat
2%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,595 cal
405 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,106g
194 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber0 g
Sugar36 g
Fat18 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium194 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

405 calories

1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning

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