Organic

Organic - Black Eyed Peas, Cooked Without Salt

Serving Size :
1 cup (172 grams)

200

Cal

73%

35g

Carbs

0%

--

Fat

27%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,294g

6 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber11 g
Sugar5 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium6 mg
Potassium478 mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C1 %
Calcium4 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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