Eden Organics

Eden Organics - Black Beans (Correct)

Serving Size :
0.25 Cup (48g)
160Cal
73%29gCarbs
0%--Fat
28%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,290g
10 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber16 g
Sugar1 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium10 mg
Potassium330 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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