S&W Premium - Black Beans

Serving Size :

100Cal

77%17gCarbs

0%--Fat

23%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs17 g

Dietary Fiber6 g

Sugar1 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium480 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C4 %

Calcium6 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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