Gluten Free Cafe From Health Valley

Gluten Free Cafe From Health Valley - Black Bean Soup

Serving Size :
240 grams

160

Cal

76%

32g

Carbs

5%

1g

Fat

19%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber7 g
Sugar6 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium680 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A20 %
Vitamin C10 %
Calcium25 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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