Central Market Organics

Central Market Organics - Black Bean

Serving Size :
1 container (3.5 \2 cups ea.)
350Cal
73%66gCarbs
0%--Fat
27%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,810g
490 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs66 g
Dietary Fiber14 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium490 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium28 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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