Burger King

Burger King - Bk Tendergrill Chicken Garden Salad

Serving Size :
1 bowl
230Cal
16%9gCarbs
27%7gFat
57%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,370g
930 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber-- g
Sugar4 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein33 g
Sodium930 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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