Carne Manzo

Carne Manzo - Bistecca Di Sottofiletto - Manzo

Serving Size :
100 g

258

Cal

0%

--

Carbs

71%

20g

Fat

29%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,742 cal

258 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,248g

52 / 2,300gleft

Cholesterol232g

68 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat20 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated8 g
Trans-- g
Protein18 g
Sodium52 mg
Potassium-- mg
Cholesterol68 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

258 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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