(Manu)

(Manu) - Bistecca Di Manzo

Serving Size :
100 g.
230Cal
0%--Carbs
100%15gFat
100%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,246g
54 / 2,300gleft
Cholesterol239g
61 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat15 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated6 g
Trans-- g
Protein19 g
Sodium54 mg
Potassium-- mg
Cholesterol61 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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