Allrecipes

Allrecipes - Biscuits and Gravy Casserole

Serving Size :
1 serving

688

Cal

16%

27g

Carbs

69%

52g

Fat

15%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,312 cal

688 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat15g

52 / 67gleft

Sodium655g

1,645 / 2,300gleft

Cholesterol30g

270 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber0 g
Sugar6 g
Fat52 g
Saturated20 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium1645 mg
Potassium373 mg
Cholesterol270 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

688 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.2

Hours of Cleaning
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