Ref:02c20253.au.nuttab.2010

Ref:02c20253.au.nuttab.2010 - *#biscuit, Sweet, Plain.

Serving Size :
100 g
434Cal
63%67gCarbs
32%15gFat
6%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,566 cal
434 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,011g
289 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs67 g
Dietary Fiber69 g
Sugar25 g
Fat15 g
Saturated7 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein6 g
Sodium289 mg
Potassium158 mg
Cholesterol8 mg
Vitamin A45 %
Vitamin C11 %
Calcium36 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

434 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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