Isabela - biscoito salgado com gergelim
Serving Size :
30 g (61/2 biscoitos)
145Cal
52%18gCarbs
39%6gFat
9%3gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,855 cal
145 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,078g
222 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs18 g
Dietary Fiber1 g
Sugar0 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium222 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
145 calories
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14Minutes of Running
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