Lourenci

Lourenci - Biscoito Mignonzinho Integral

Serving Size :

105Cal

82%20gCarbs

9%1gFat

8%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,895 cal

105 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,098g

202 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber3 g

Sugar-- g

Fat1 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium202 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

105 calories

16Minutes of Cycling

10Minutes of Running

38Minutes of Cleaning

Recipes & Inspiration

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