Marilan Lev

Marilan Lev - Biscoito Integral Ameixa, Coco E Cereais

Serving Size :
3 biscoitos

118

Cal

61%

17g

Carbs

32%

4g

Fat

7%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,882 cal

118 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,211g

89 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber2 g
Sugar0 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein2 g
Sodium89 mg
Potassium0 mg
Cholesterol3 mg
Vitamin A0 %
Vitamin C0 %
Calcium14 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

118 calories

18

Minutes of Cycling

12

Minutes of Running

43

Minutes of Cleaning
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