Lotus - Biscoff Spread
Serving Size :
1 Tbspn
88Cal
37%8gCarbs
63%6gFat
0%--Protein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,912 cal
88 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,267g
33 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs8 g
Dietary Fiber0 g
Sugar5 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium33 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
88 calories
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9Minutes of Running
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