Greek

Greek - Bird Nest Cookies

Serving Size :
1 Pastry

153

Cal

64%

27g

Carbs

27%

5g

Fat

9%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,847 cal

153 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,279g

21 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber4 g
Sugar-- g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated1 g
Trans-- g
Protein4 g
Sodium21 mg
Potassium115 mg
Cholesterol3 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

153 calories

23

Minutes of Cycling

15

Minutes of Running

56

Minutes of Cleaning
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