Mr Biltong - Biltong Spice
Serving Size :
100 gms
315Cal
3%2gCarbs
21%7gFat
77%58gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,685 cal
315 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium640g
1,660 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein58 g
Sodium1660 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
315 calories
48Minutes of Cycling
32Minutes of Running
1.9Hours of CleaningRecipes & Inspiration
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