Baked Ziti

Baked Ziti - Biggest Loser Cookbook

Serving Size :
0.125 of pan
350Cal
62%57gCarbs
15%6gFat
24%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,871g
429 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber8 g
Sugar-- g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium429 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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