Islands Restaurant

Islands Restaurant - Big Wave Cheeseburger on Wheat Bun

Serving Size :
1 Burger
800Cal
100%60gCarbs
100%40gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,200 cal
800 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium400g
1,900 / 2,300gleft
Cholesterol100g
200 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber3 g
Sugar-- g
Fat40 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein-- g
Sodium1900 mg
Potassium-- mg
Cholesterol200 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

800 calories

2Hours of Cycling
1.3Hours of Running
4.9Hours of Cleaning

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