Islands Restaurant

Islands Restaurant - Big Wave Cheeseburger on Wheat Bun

Serving Size :
1 Burger

800

Cal

100%

60g

Carbs

100%

40g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,200 cal

800 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat27g

40 / 67gleft

Sodium400g

1,900 / 2,300gleft

Cholesterol100g

200 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber3 g
Sugar-- g
Fat40 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein-- g
Sodium1900 mg
Potassium-- mg
Cholesterol200 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

800 calories

2

Hours of Cycling

1.3

Hours of Running

4.9

Hours of Cleaning
Recipes & Inspiration

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