Burger King

Burger King - Big King Burger Irish Website

Serving Size :
1 Burger
473Cal
30%38gCarbs
55%31gFat
15%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,527 cal
473 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium1,510g
790 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber2 g
Sugar8 g
Fat31 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein19 g
Sodium790 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

473 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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