Donatos

Donatos - Big Don Sub With Pizza Sauce

Serving Size :
1 sub

654

Cal

42%

69g

Carbs

36%

26g

Fat

22%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,346 cal

654 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium163g

2,137 / 2,300gleft

Cholesterol218g

82 / 300gleft

Nutritional Info
Carbs69 g
Dietary Fiber3 g
Sugar7 g
Fat26 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium2137 mg
Potassium-- mg
Cholesterol82 mg
Vitamin A15 %
Vitamin C30 %
Calcium21 %
Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

654 calories

1.6

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
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