Donatos

Donatos - Big Don Sub With Pizza Sauce

Serving Size :
1 sub
654Cal
42%69gCarbs
36%26gFat
22%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,346 cal
654 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium163g
2,137 / 2,300gleft
Cholesterol218g
82 / 300gleft

Nutritional Info

Carbs69 g
Dietary Fiber3 g
Sugar7 g
Fat26 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium2137 mg
Potassium-- mg
Cholesterol82 mg
Vitamin A15 %
Vitamin C30 %
Calcium21 %
Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

654 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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