Donatos

Donatos - Big Don Sub - Wheat

Serving Size :
1 sub
709Cal
25%38gCarbs
51%34gFat
23%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,291 cal
709 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium130g
2,170 / 2,300gleft
Cholesterol218g
82 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber6 g
Sugar5 g
Fat34 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein35 g
Sodium2170 mg
Potassium-- mg
Cholesterol82 mg
Vitamin A16 %
Vitamin C29 %
Calcium29 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

709 calories

1.8Hours of Cycling
1.2Hours of Running
4.3Hours of Cleaning

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