Checkers

Checkers - Big Buford (Corrected From Website)

Serving Size :
1 sandwich (270 grams)
660Cal
24%39gCarbs
53%39gFat
23%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal
660 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat28g
39 / 67gleft
Sodium570g
1,730 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber2 g
Sugar9 g
Fat39 g
Saturated18 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein38 g
Sodium1730 mg
Potassium0 mg
Cholesterol110 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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