Mcdonalds

Mcdonalds - Big Breakfest (Canada)

Serving Size :
1 Cooked
710Cal
25%45gCarbs
61%48gFat
14%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,290 cal
710 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat19g
48 / 67gleft
Sodium870g
1,430 / 2,300gleft
Cholesterol-155g
455 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber3 g
Sugar3 g
Fat48 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium1430 mg
Potassium-- mg
Cholesterol455 mg
Vitamin A10 %
Vitamin C4 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

710 calories

1.8Hours of Cycling
1.2Hours of Running
4.3Hours of Cleaning

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