Mcdonalds

Mcdonalds - Big Breakfest (Canada)

Serving Size :
1 Cooked

710

Cal

25%

45g

Carbs

61%

48g

Fat

14%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,290 cal

710 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat19g

48 / 67gleft

Sodium870g

1,430 / 2,300gleft

Cholesterol-155g

455 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber3 g
Sugar3 g
Fat48 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium1430 mg
Potassium-- mg
Cholesterol455 mg
Vitamin A10 %
Vitamin C4 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

710 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.3

Hours of Cleaning
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